MURRIETA, CA – The Murrieta Public Library is now offering Zen Time for families with young children.
Zen is an extraordinary wisdom tradition of awakening to one’s own true nature and can bring about more calmness, clarity and kindness into one’s daily routine. Zen Time aims to introduce some simple Zen concepts and practices to families with young children. The program is 30 minutes long, and may include activities such as mindful movements, breathing and relaxation, self-awareness, and being present. It will also include a themed story and related craft or activity. Zen Time is held in the Library’s Community Room every Wednesday at 12 PM for children ages birth to 5 with an accompanying adult.
This program is free and open to the public. The Murrieta Public Library is located at 8 Town Square (Adams Avenue and Kalmia Street). For more information about the program call (951) 304-2665 or visit the Library’s web page at www.murrietalibrary.info.